Worlds Best Antioxidant Dietary Supplement - Acai Berries
Acai Berries have been touted as the best antioxidant supplement on the planet. There are good reasons why many people use this antioxidant dietary supplement. Lets go over why you should try them.
Your body is full of free radicals. These free radicals roam around your body and damage your cells. I won’t go over the mechanics of this, but suffice it to say, these are bad.
Antioxidants get rid of free radicals. However, in the process of neutralizing a free radical, the antioxidant is destroyed. This means you have to keep replenishing the supply of antioxidants in your body.
One way to get more antioxidants is to eat antioxidant rich foods. Below are some fruits and vegetables and how much antioxidants they have in them. I can’t tell you exactly what ORAC is, but more is better so you want to have higher values if you are trying to get more antioxidants.
- Broccoli – 900 ORAC
- Peach – 1,300 ORAC
- Strawberry – 2,600 ORAC
- Blueberry – 3,200 ORAC
- Pomegranate – 10,500 ORAC
- Acai Berry - 18,400 ORAC
The problem with high antioxidant foods is that they are either hard to come by, out of season for most of the year, or just plain aren’t appatizing to most people. Fortunately there is a solution.
Once you start getting more antioxidants, you should start feeling better and generally be healthier. They aren’t a miracle weight loss pill that will allow you to sit around and do nothing and still lose weight. They will help you have more energy which makes you more active which leads to weight loss. Same end result, just different mechanics.
The biggest reason that I think Acai Berries are the best antioxidant dietary supplement is that you can try them for free. There are so many great trial offers out there that you can try them before you buy and decide if they are right for you. If not, you cancel and pay nothing more. Check the links throughout the site to get your free acai berry antioxidant dietary supplements.
For the record, the author is not a doctor, has never played one on TV, and didn’t even sleep at a Holiday Inn Express last night. This information is based solely on personal research and/or experiences. It is intended to be information sharing only and not meant to diagnose, treat, or prevent any disease. You should consult a doctor for any diagnoses or treatments required.
Best Antioxidant Dietary Supplement - Is Acai Berry the World’s Best?
By now you have heard all the rave reviews about acai berry supplements and how acai berries will help you lose weight and look great in a bikini. You have heard that they are the world’s best antioxidant food source. You have heard all the hype but what you really want to know is what are antioxidants, what are the benefits of antioxidants, and how will acai berry supplements help me.
Let’s start by talking about the acai berry (pronounced ah-SIGH-ee) comes from the acai palm which is a palm tree grows in South America and Central America. It grows mainly in swamps and flood plains. They are tall trees that grow to be 15 to 30 meters tall - that means they can get roughly 100 feet tall. The leaves can be 9 feet long. These berries are packed with nutrients and can be used as a health supplement because they are a great source of antioxidants as well as omega 3’s.
Antioxidants are vitamins and nutrients that protect your cells from damage caused by free radicals. These free radicals cause damage to your cells and have been blamed for various health problems including cancer, heart disease, and even premature aging. Antioxidants neutralize free radicals in your body so they don’t cause damage to your cells because they are neutralized by the antioxidants. You need to continue to consume antioxidants because they are consumed when they neutralize the free radicals.
In theory, if you had enough antioxidants in your body form foods or supplements like acai berries, you could completely stop the damage caused by the free radicals. Studies have indicated that this could reduce your risk of many diseases and mean a longer, healthier life.
There is still a lot of research and testing that needs to be done to confirm, but a lot of people claim to fell a lot better when taking antioxidant supplements so there is a good chance that they work. Studies of acai berries have shown them to be extremely high in levels of antioxidants and possibly the highest of any food so if you are going to use antioxidants, that is probably the way to go. In many cases you can get free trials so it won’t cost you anything to try them out so you may want to see what they are all about now instead of waiting for years of research to confirm the initial data.
